About Us

Alison Antonette, BSc (FN), DDEPT, RD

Hi! I’m Alison a Registered Dietitian practicing out of Owen Sound, Ontario. Thank you for stopping by! I’m here to help you develop and shape your nutrition habits to enhance your health & quality of life. Here is a little more about me:


A love for food! Obvious? 🙂 Probably. Having a healthy relationship with food is important. Food is fuel for your body but it’s also so much more than that. It is unique to you, your cultural and sometimes social needs.

Helping people realize what proper nutrition can do for their body and how good it can make them feel and perform is one of my main goals.


A love for organization! Anyone who knows me well knows that I am someone who loves to take information or items and help create plans and adjust ideas until it is streamlined.

When working with clients, this means we look at more than just food to the big picture of what’s going on in all aspects of life. This helps develop healthy nutrition habits that work for your lifestyle, will be easier to implement and achieve success!


A love for dogs! Meet our puppy, Rigs! Having a puppy has brought so much happiness into our little family and has made getting outdoors in Grey-Bruce winters much more enjoyable

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Alison & Rigs


  • Bachelor of Science (Food and Nutrition) Honors Specialization in Nutrition and Dietetics from Western University
  • Post Graduate Diploma in Dietetics and Practical Training (DDEPT)
  • Registered in good standing with the College of Dietitians of Ontario
  • Completion of the Dietitians of Canada Intensive Sports Nutrition Course
  • Currently completing the Precision Nutrition Level 1 certification

How We Work

Book one-on-one sessions and receive supportive nutrition coaching to help determine what nutrition recommendations would work best for your lifestyle and help you achieve your goals. We focus on building long-term, realistic & healthy eating habits. Sessions are available in packages, with an initial assessment and follow-up appointments, to ensure your goals are being met.