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519-270-8711 - onebitenutrition.info@gmail.com

Whether it’s forweight loss/gainsports performancereducing your risk of diseaseour Registered Dietitian can support you in building long-term healthy habits to achieve your goals

Nutrition made easier!

With all of the nutrition information available, it can be overwhelming to know what will work best for your lifestyle and help you achieve the results you want.
At One Bite Nutrition, our Registered Dietitian offers personalized and professional nutrition coaching to provide nutrition information in bite-size pieces – practical and easy to understand advice to support you in building long-term, healthy habits.

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What We Do!

One-on-one nutrition coaching

Implement evidence-based nutrition information into practical habits and behaviours that work for your lifestyle

Review current lifestyle and habits, work together to identify areas of improvement

Provide the resources and tools necessary to empower you to achieve your goals